Adult ADHD Coach

“Coach John helped me to clarify my goals and to work out concrete next steps to take in order to achieve them. Talking though the goals we identified together consistent themes that recur and are important to me. I really enjoy having someone to structure and bounce ideas off of.”

– 36, Male, Software Engineer, Brooklyn ,New York



Life coaching is an increasingly popular approach that has helped people overcome, move forward and has proven to be effective among those with neurodivergent difficulties. While people with ADHD & Autism are impaired by their conditions, they are just as likely, if not more so endowed with unique strengths. Life coaching helps bring this out as clients are considered creative, resourceful and whole.

Coach John Meria is the first homegrown graduate of Asia of the Advanced Certified ADHD Life Cooach (A-CALC) Program by the International ADHD Coach Training Center (iAct Center) has been handling exclusively teens and adults with neurodevelopmental conditions since 2011 in various capacities including as an advocate, special education teacher, study coach and life coach. Today, he is the pioneer adult ADHD coach in his country and now sees clients all over the world including the Philippines, New York, California, England, Sweden, Singapore, Belgium, Bahrain, and Spain.


Coaching is RIGHT if you want to move past things like:

  • Dealing with life after ADHD diagnosis
  • Being stuck and/or overwhelmed school and/or work due to ADHD symptoms
  • Having tried many solutions from own research of ASD / ADHD (but those didn’t work for you)
  • Unable to find out the best next step in life
  • Difficulty managing relationships
  • Having a ton of bad habits such as with sleep, eating, etc.
  • Desperately need survival strategies for moms with ADHD (or dads like me) 
  • Many more! Please go ahead and message me yourself

Coaching may not be for you at this time if:

  • You are still in need of intensive treatment for mental health and addiction related issues
  • You want someone to diagnose your condition or prescribe your medication (I can’t do that)
  • You want someone to simply tell you what to do or be in an instructive role for you
  • You primarily want to “heal” from past hurts and the like

Individual Sessions

For those who want to book on a per-session basis, each 45 minute to 1 hour session is 100USD (Paid in advance via PayPal). For Philippine Based Clients, this amount is 3500PHP (20% PWD discount applies to card holders).

Clients also typically also book an individual session as an extension of the preliminary session should they feel the need to open up more, know more about ADHD life coaching and get comfortable with Coach John prior to making a commitment.

1-2 Month Package

Clients may avail of more cost-effective 4 session packages. Each session is also 45 minutes to 1 hour. These sessions need to be consumed within 2 months. This package is 350USD (Paid in advance via PayPal). For Philippine Based Clients, this is P10,000 (20% PWD discount applies to card holders). 

IMPORTANT NOTE: COACHING IS DONE ONLINE VIA ONLINE VIA GOOGLE MEET. Learn more about how to look for a life coach fit for you or your child on this link

What clients have to say after 1 month of coaching

Send a message to Coach John

Send a message to Coach John