Working through the definition of ADHD Coaching Note that opinions I make in this article are my own and not opinions of organizations I’m affiliated with such as the iACTcenter, the ADHD Society of the Philippines, Kahel Press, Uniplan Overseas Employment, Inc. or the BEA program. One of the exercises that I was tasked to …
What my Aquarium taught me about caring for an ADHD brain Note that opinions I make in this article are my own and not opinions of organizations I’m affiliated with such as the iACTcenter, the ADHD Society of the Philippines, Kahel Press, or the BEA program. All photos in this article are property of me …
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I know ADHD, neurodivergence and mental health in the Philippines isn’t an easy topic or a lived reality for most who have it, also speaking for myself. But if you have ever benefited from an inclusive teacher, an organization who advocated for you, a public mental health service or even your PWD card, please take …
Why Life Coaching Works for ADHD We live in an age where workplaces are becoming more inclusive and sensitive to a more neurodivergent reality. The increase of awareness also brings with it niches in our ever-evolving life coaching practice. Here are some key points why ADHD life coaching is flourishing and will continue its momentum …
ADHD: Don’t Forget About Hobbes! With permission, I am sharing key details about my client’s story here. Claire, (not her real name) is a successful graphic design artist living by herself in a rather large three bedroom unit. She wanted to use this ADHD life coaching session to help decide if she should stay in …
Crash Course: ADHD Behind the Wheel This article is written in partnership with Toyota Quezon Avenue, for the ADHD Society of the Philippines’ National Conference entitled “Metamorphosis: Succeeding with Adult ADHD” held at the Mall of Asia Complex on October 21–22, 2022. Anyone who knows me knows I love driving long distances. One time, I …
